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Tip Top Lifestyle

Lifestyle Blog

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How to Exercise and Enjoy it

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Featured
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In Fitness & Workouts
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On December 1, 2019
There are three key elements that are important to make any exercise program successful. These elements are safety, effectiveness and enjoyment. First, we have safety which is should be number one on everyone’s list. The “No pain, no gain” theory is a myth. Avoid any exercise that causes you pain or unnecessary discomfort. If pain […]
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7 Killer Ways To Beat Jet Lag

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Featured
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In Health , Travel
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On January 20, 2018
When you’re headed out on a holiday or business trip the last thing you need is to feel exhausted or run down. But with these seven tips to beat jet lag, you’re sure to stay aware and ready for your entire trip. 1. Keep it the same When you’re not traveling for long, you can […]
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Credit: iStock Share Fast Facts New @HopkinsMedicine study finds African-American women with common form of hair loss at increased risk of uterine fibroids – Click to Tweet New study in @JAMADerm shows most common form of alopecia (hair loss) in African-American women associated with higher risks of uterine fibroids – Click to Tweet […]

What Is the Lazy Keto Diet?

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In Beauty , Health
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On June 18, 2020
Bringing you the latest stories and tip from the world. Now go ahead and read what you were looking for, but remember keep checking as we add more and more of the latest articles to keep you up to date. What Is the Lazy Keto Diet? You may have put on a pound or two […]
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