Tip Top Lifestyle - Lifestyle Blog

How to Exercise and Enjoy it

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On December 1, 2019

There are three key elements that are important to make any exercise program successful. These elements are safety, effectiveness and enjoyment. First, we have safety which is should be number one on everyone’s list. The “No pain, no gain” theory is a myth. Avoid any exercise that causes you pain or unnecessary discomfort. If pain […]

Health , Yoga

Learn Yoga’s Relaxation Technique – A lost art for rejuvenation

Featured

By Tip Top Team

On June 17, 2018

Learn Yoga’s Relaxation Technique: A lost art for rejuvenation – In the midst of the daily demands of life, a physical, mental and spiritual balance is imperative. One method of attaining thi

Travel

7 Things To Do Before Buying Travel Insurance

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By Tip Top Team

On January 27, 2018

7 Things To Do Before Buying Travel Insurance Going back to Roman times, risks have been common during times of tragedy and unforeseen circumstances, such as earthquakes, floods and the like. The firs

7 Killer Ways To Beat Jet Lag

By Tip Top Team

Featured

In Health , Travel

On January 20, 2018

When you’re headed out on a holiday or business trip the last thing you need is to feel exhausted or run down. But with these seven tips to beat jet lag, you’re sure to stay aware and ready for your entire trip. 1. Keep it the same When you’re not traveling for long, you can […]

World Health News

More Tumor Mutations Equals Higher Success Rate With Cancer Immunotherapy Drugs

By Tip Top Team

On April 28, 2021

Credit: The New England Journal of Medicine Share Fast Facts This study clears up how big an effect the mutational burden has on outcomes to immune checkpoint inhibitors across many differe

Beauty , Health

How I Overcame Body Image Issues from Psoriasis

By Tip Top Team

On April 14, 2021

Bringing you the latest stories and tip from the world. Now go ahead and read what you were looking for, but remember keep checking as we add more and more of the latest articles to keep you up to dat

Study Shows Increased Risk of Uterine Fibroids in African-American Women With a Common Form of Hair Loss

By Tip Top Team

In World Health News

On January 15, 2021

Credit: iStock Share Fast Facts New @HopkinsMedicine study finds African-American women with common form of hair loss at increased risk of uterine fibroids – Click to Tweet New study in @JAMADerm shows most common form of alopecia (hair loss) in African-American women associated with higher risks of uterine fibroids – Click to Tweet […]