World’s Oldest Man Alive Says Dessert Is the Key to a Long Life

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World’s Oldest Man Alive Says Dessert Is the Key to a Long Life

Masazo Nonaka


If you’re anything like Masazo Nonaka, then you can’t pass up a slice of cake (or really, any dessert). The super-centenarian was recently named the Guinness World Records holder for “Oldest Man Alive” — 112 years and 259 days to be exact.

“He needs a wheelchair to move but he is in good condition,” Yuko Nonaka, his granddaughter, told AFP. Eating sweets, watching sumo wrestling, and reading the newspaper keep him in tip-top shape. “He loves eating any kinds of sweets — Japanese or Western style,” she explained.

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Strawberry sponge cake is his dessert of choice — but he’ll never turn down a dessert of any kind, according to his family (yeah, we can totally relate).

Clearly, his stress-free lifestyle — and ability to say “no” — is also a contributing factor to his longevity. If he doesn’t want something, he makes sure everyone knows about it, his daughter told Guinness World Records.

Decades ago, Nonaka took over his family’s bed and breakfast in Hokkaido, Japan before passing it off to his granddaughter. As a retiree, he now spends his days soaking in the hot springs and giving in to his sweet tooth — we can’t blame him.

And look at just how happy he is.

Masazo Nonaka


“Yum,” Nanoka responded after being served a big ol’ slice of cake — you guessed it, strawberry sponge cake. Well, you heard the man, eat your sweets (in moderation, of course).

(h/t Today)

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