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‘Nails’ It!

By
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In Beauty
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On May 26, 2014
So, are you one of those females who just love their hands? Who would scream out in happiness when they see this bright, shiny, glamorous looking bottle called nail polish, in their favorite color? Are you one of those females who like your nails long and pretty, properly filed? Well, if you are, I would […]
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Sūrya Namaskāra also known in English as Sun Salutation (i.e “salute to the sun”) is a common sequence of asanas. Its origins lie in India where its large Hindu population worships Surya, the Hindusolar deity. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete sadhana which incorporates asana, pranayama, mantra and chakrameditation. It […]
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