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Yoga: The Way to Fitness

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In Yoga
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On May 26, 2014
One goal: fitness. Countless ways of achieving it, and one such way is YOGA. Yoga has been known to affect people’s health in many ways.  Yoga means the stability of mind in meditation or some particular situation in position. Patanjali Rishi was founder of yoga. It deals with health of body and harmony of mind. […]
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It is Now or Never

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In Books , Meditation , Mental Health
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On May 26, 2014
How many times do we hear ourselves say “I’ll do this tomorrow”? How many times have we postponed our work or at least a part of it on tomorrow for no good reason? And in how many of such cases do we actually end up finishing the work on this particular ‘tomorrow’? You know you […]

Fitness on Wheels

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On May 26, 2014

  “If dancing is how angels walk, then skating is how angels dance.” This quote by Alan Kreigsman is way beyond than just a piece of wisdom. Though roller skating has been replaced by various

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