Yoga Archives - Tip Top Lifestyle

Nightmares are never good. They make us weak and cause metal tension and physical tiredness. They affect the quality of our sleep and cause fear […]

July 27, 2014 ruchika chauhan 0

Yoga is an integral part of Indian history. Its origin can be traced back to Indus Valley Civilization. The meaning of yoga is the culmination […]

July 25, 2014 anu konsam 0

Breathing- it is our most vital function. Breathing right can make a world of difference to our body. Proper breathing practices can be used to […]

What is Raja yoga after all? It is the way that enables a soul to attain the state of ‘Samadhi’. It is a practice which […]

July 17, 2014 Nikhil Anand 0

Ever since the ages, it has been a known a fact that the only natural way to get rid of all your mental issues and […]

Posture is related to the word position. How we stand, walk or sit. Correct posture means when the weight is properly divided on all parts […]

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