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Tip Top Lifestyle

Lifestyle Blog

Category: Mental Health

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“Dhyana is the generic Sanskrit term for meditation, which in the Yoga Sutras refers to both the act of inward contemplation in the broadest sense and more technically to the intermediate state between mere attention to an object (dharana) and complete absorption in it (samadhi). “ – Monier Monier-Williams, A Sanskrit-English Dictionary   The above explanation […]
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