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Tip Top Lifestyle

Lifestyle Blog

Author: Prasanna Swaminathan

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Yoga is an ancient Indian discipline, which is practiced by many individuals in the recent times. This popular fitness regime’s various postures does not leave one breathless and tire them out, but, in fact, gets them rejuvenated. It provides physical and mental relaxation and can be rehearsed by people of different age groups. Yoga is […]
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