
Author: arushi prakash

After covering some really easy, 5 minutes exercises for your lower body, here are some upper body exercises for you. I always keep in mind that the technologically active age has less and less free t
Leading an active lifestyle allows you to live better. It has several health benefits- weight control, healthy heart function and an active immune system. You are less susceptible to hypertensions, os

Friendships form an integral part of our life. We usually have a friend for every need. There are friends whom we turn to in times of troubles or some friends whom we turn to when we want to party. A
Robin cook is a physician turned novelist who is famous for writing medical thrillers about topics related to public health. His novels have garnered a fair share of controversy, especially Coma and S