10 Common Dieting "Tricks" That Are Actually Dangerous

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10 Common Dieting "Tricks" That Are Actually Dangerous

Real talk: If weight loss were as easy as a bunch of teas, cleanses and powders, wouldn’t we all be trying them by now?! No matter how strong your willpower is, sipping chalky shakes billed as “meals” is its own brand of cruel and unusual punishment. Here are some top diet “tricks” that you should probably avoid.

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